Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Abi Paine Just another WordPress site ## Sitemaps - [XML Sitemap](https://abipaine.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://abipaine.co.uk/blog/) - Discover Sport Through My Eyes Sharing My Passion for Sport: Inspiring Stories and Adventures Abi Paine: Sport Advocate Welcome to my personal website! I am Abi Paine, passionate about making sport fun and accessible for all. Sports Tips and Motivation Explore our extensive resources to enhance your knowledge about sports, training, and wellness. Dive into - [Less Than A Week Now...](https://abipaine.co.uk/less-than-a-week-now/) - Have a look into my brain as I count down the days to the surgery that could change my life. I will be documenting recovery on social media, follow if you want! - [a life update and a letter to my younger self](https://abipaine.co.uk/a-life-update-and-a-letter-to-my-younger-self/) - I'm having another surgery. I had an MRI on Saturday, and my surgeon called mum on Wednesday. Based on my symptoms, the benefits outweigh the risks, and we need to do it soon before I deteriorate any further. My spinal cord has re-tethered, they think it's been like this since 2019, but back then, it - [I'm going to University!](https://abipaine.co.uk/im-going-to-university/) - Just a quick post before I start my next chapter at University! I will keep you updated and help you learn what it's like to be a physio student... - [Club, College and Community Awards](https://abipaine.co.uk/club-college-and-community-awards/) - Two weeks, three awards nights, Club, College and Community. Team of the Year and Young Community Hero? Read to find out more! - [The importance of being comfortable with being uncomfortable](https://abipaine.co.uk/the-importance-of-being-comfortable-with-being-uncomfortable/) - Read here to learn how Personality can affect performance and how being uncomfortable is necessary in sport! - [The Paine Foundation - What is it and Why is it important to me?](https://abipaine.co.uk/the-paine-foundation-what-is-it-and-why-is-it-important-to-me/) - Read about why and how I set up the Paine Foundation, an community for Women and Girls 16+ with disabilities to play safe, quality competitive football! - [Hey Guys...](https://abipaine.co.uk/hello-world/) - So I'm not sure what to write for this first post, but after a somewhat questionable podcast, trying to grow my socials and learning how to create and edit videos, this is my next adventure into the world of sports and social media. In this blog, you will find many things, from exciting stories from ## Pages - [exploring the sporting world - from mainstream to parasports](https://abipaine.co.uk/) - Join me as I explore the wonderful world of sport, from professional teams, to grassroots athletes, major tournaments and more. - [Portfolio](https://abipaine.co.uk/portfolio/) - My Distinction Level GCSE Spoken English Speech that has over 100,000 views on TikTok Reach out to Abi Paine to make sport fun and accessible for everyone. Abi Paine is passionate about making sport fun and accessible for all. From professional athletes to aspiring enthusiasts, explore her inspiring journey and informative blog. Connect now to - [My Journey From Neurosurgery and Spinabifida to Mainstream Sport](https://abipaine.co.uk/about/) - Here you will learn about the things I have had to overcome to get to where I am now, I may not look different to everyone else, but trust me, I am! ## Categories - [My Story](https://abipaine.co.uk/category/my-career/) - Here you will find posts about my life, sports, and future Physiotherapy career - [Sport Psychology](https://abipaine.co.uk/category/sport-psych/) - Here you will find the parts of Sport Psychology that I find interesting and how I apply it to my past experiences! ## Tags - [Awards](https://abipaine.co.uk/tag/awards/) - [disability](https://abipaine.co.uk/tag/disability/) - [sports](https://abipaine.co.uk/tag/sports/) - [Spinabifida](https://abipaine.co.uk/tag/spinabifida/)