
abi paine
exploring the sporting world
Join me as I explore the wonderful world of sport, from professional teams, to grassroots athletes, major tournaments and more. I want to make the lifestyle fun and accessible to everyone



Spinabifida
Major Reconstructive Spinal Surgery – March 2008 Spinal Cord Detethering – July 2026
worthing college academy of sport
Netball & Football Academy – 2023-2025 Sussex Football County Cup Champion – 2024-25
Bournemouth University
BUCS South West Div 1 Ultimate Frisbee – 2025- Bournemouth Heat Vice President – 2026-2027
Personal Highlights
A quick insight into what I have achieved and overcome so far…
Brighton and hove albion foundation
Premier League U16 Disability Champions – 2023 BHAFC U16 Captain and Men’s team – 2023
worthing town football club
SCWGFL U18 Premier Champions – 2023-24 Sussex County Cup Runners Up – 2023-24
academics
1st Year Physiotherapy – 1st 2nd Year Student Physiotherapist
Sport Tips and Inspiration
Read about experiences from my life and other amazing athletes, while learning different tricks to become the most resilient and determined athlete you can possibly be

Embracing Sport with Passion
Read about stories about myself, what I get up to and other inspiring people from across different sports and abilities

The Paine Foundation
A Pan-Disability team that I have set up for Women and Girls aged 16+ with disabilities to play safe competitive football at a high level

photo gallery
Get a glimpse into my sporting life over the years, action shots, media day photos and incredible people I’ve met over the years
