abi paine

exploring the sporting world

Join me as I explore the wonderful world of sport, from professional teams, to grassroots athletes, major tournaments and more. I want to make the lifestyle fun and accessible to everyone

Major Reconstructive Spinal Surgery – 2008

worthing college academy of sport

Sussex Football County Cup Champion 2025 & Netball Academy 2023-24

Bournemouth University

Part of the BUCS Ultimate Frisbee 2025

A quick insight into what I have achieved and overcome so far…

Brighton and hove albion foundation

Premier League Disability Champions – 2023

worthing town football club

SCWGFL U18 Premier Champions – 2023-24 Sussex County Cup Runners Up – 2023-24

academics

Studying Physiotherapy at the University of Bournemouth

Sport Tips and Inspiration

Read about experiences from my life and other amazing athletes, while learning different tricks to become the most resilient and determined athlete you can possibly be

Embracing Sport with Passion

Read about stories about myself, what I get up to and other inspiring people from across different sports and abilities

The Paine Foundation

A Pan-Disability team that I have set up for Women and Girls aged 16+ with disabilities to play safe competitive football at a high level

photo gallery

Get a glimpse into my sporting life over the years, action shots, media day photos and incredible people I’ve met over the years